Try the following: Whenever possible, opt for pesticide-free food choices Add air purifiers to the spaces you spend much of your time Use non-toxic household products and cleaners Minimizing your exposure to pesticides, heavy metals, air pollution, and other toxins will go a long way in optimizing your glutathione levels
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Mol Plant 8:566581 Arrigoni O, De Tullio MC (2002) Ascorbic acid: much more than just an antioxidant