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When the body is deficient in vitamin B12, it cannot produce the number of healthy red blood cells for the body to function properly

We will walk 03 km to the shores of the lake, where we will embark on a canoe for a paddling tour, enjoying the beauty of the landscape and observing the fauna of the lake, such as Kingfishers, herons, monkeys, exotic birds, with a little luck, we will see the family of giant otters that inhabit the lake

Analytical balance: Analytical Balance Analytical balance is used to weigh the ingredients properly before mixing

Your ability to absorb vitamin B12 depends if you have enough of a protein called intrinsic factor (IF) in your stomach