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Moreover, signs of microglia activation as well as increased inflammatory cytokines and chemokines (i.e., interferon (IFN), interleukin (IL)-1, IL-6, tumor necrosis factor (TNF), and chemokine C-C motif ligand (CCL)-2) have been found in the brains and cerebrospinal fluid of ASD subjects [20,41]

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That does not make the less-proven ones worthless, but it does mean you should approach them with clear eyes, work with a physician who understands the literature, and prioritize the interventions with the strongest evidence first