STRENGTH PROGRAM + MOBILITY FLOW + STRONG CORE snatch masterclass 6-week program (30 sessions included)

6-week program (30 sessions included)

If you’re tired of squatting the same numbers

You’ll never know what you’re capable of until you get under the bar

Full Jerk Masterclass video course

STRENGTH PROGRAM + MOBILITY FLOW + STRONG CORE snatch masterclass 6-week program (30 sessions included)Stop hoping your numbers will go up. Start training with a system that tells you exactly what to do, how much to lift, and why it works. Strength Program is a 12 week, 3 sessions per week program designed to build: stronger squat, bench, and deadlift; higher workload capacity; steady long term strength. Designed by an Olympian. Tested and approved by top professional athletes.