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In general, these may be effective for some patients, but not for others. As far as supplements go, Austin says Nutrafol is worth considering because its proprietary complex contains nutrients that can target multiple causes of hair shedding, thinning, and loss

Active Ingredients Some components are more temperature-sensitive than others

Formulated with a comprehensive selection of essential vitamins and nutrients, each gummy includes Vitamins C, D, E, B6, B12, riboflavin, folate (L-methylfolate calcium), biotin, zinc (as zinc citrate), pantothenic acid (as calcium D-pantothenate), and omega-3 fatty acids from chia seed extract