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Physical Therapist Curated Gear Guides for Hikers Make your knees feel better while hiking and walking: Best Knee Braces for Hiking Make the downhills stop hurting and hike with more confidence Best Trekking Poles Review Never get lost on the trail and navigate the wilderness safely with My Review of the Best GPS Watches for Hiking Go hiking in the winter or on icy surfaces safely: The Best Microspikes for Hiking Save money by making your SUV a hotel the night before a big hike: My Review of the BEST Air Mattress for Your SUV last sentence keyword Author profile: Morgan Fielder is a Doctor of Physical Therapy and passionate hiker who believes in exploring the world on foot with good food

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You can boost the protein by adding a little plain Greek yogurt to the dressing before serving

A soft sweep of fabric begins at the hips, flowing down to a long edge that trails slightly behind, shaping a bold curve without limiting steps