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Bread Therapy : Pauline Beaumont christmas and checklists that will helpThe Mindful Art of Baking Bread Hardcover BODY, MIND & SPIRIT Mindfulness & Meditation "To knead dough mindfully is a way of slowing down, of giving ourselves the opportunity to be in the present moment." ### "I want you to experience the wonder of transforming flour, water and salt into flavorful, crusty loaves." As the world feels ever more dangerous and unreliable, there is something soothing and grounding about basic human activities such as
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